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Tuesday, April 24, 2012

Slow Cooker Mediterranean Chicken

Easy is good. Delicious and easy is better. Mediterranean Chicken will satisfy everyone.

1 whole onion, sliced
2 carrots, diced
2 potatoes, peeled and diced
1/2 tsp grated ginger
2 cloves garlic, minced
1 can Garbanzo beans, drained

1 can chopped tomatoes with juice

1/2 tsp. cumin
1/2 tsp. turmeric
1/2 tsp. paprika
1/2 tsp Kosher or sea salt
1/2 tsp cayenne pepper
1/2 tsp curry powder (Optional)

4 boneless chicken breast or thighs

In a covered crock pot, add chicken and first 6 ingredients. Combine spices and add to crock pot, then add tomatoes. Cook on low for 8-9 hours or high for 4 1/2 hours until chicken falls off the bone.

Serve over Basmati rice.

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